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National Senior Health and Fitness Day will be observed all across the country on Wednesday, May 28, 2008. As part of this event, more than 1,000 local organizations will host a variety of health and fitness related activities based on the interests of community residents. Their goal is a simple one: to help keep American adults on the path to lifelong wellness.
North Shore Senior Center in Northfield will serve as one of the official sites for National Senior Health and Fitness Day. The NSSC’s program will take place from 10 a.m. to 2 p.m. and will include Recreational Fitness Activities; Strength and Balance Programs; Health and Wellness Presentations; Line-Dancing Programs; Outdoor Fitness Walks with REI; Exhibitors and Vendors; and complimentary healthy snacks. Admission is free and open to the public.
For more information call 847-784-6000.
